Meditation
Crushes
Anxiety.

Meet Evan

I Introduce Meditation to Young Adults

With quarantine having reduced our in-person interactions and social media taking up our attention, students need a simple way to unplug. Meditation is the ultimate substance free, no-product-needed antidote to social anxiety.

See Why

“I could definitely notice less anxiety at school and hanging out with friends.”

Phil MartinezStudent, SHU
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The 3 components of an impactful speech:

My Story

Connection and relatable. I started out at the same place as you.

Live Exercises

I ask for a volunteer to come up on stage with me. We interact with the crowd. Everyone loves it. It's awesome.

Call To Action

I encourage everyone to use Headspace as a means of building and maintaining a daily meditation practice.

My Story

1

1996

Born to 2 wonderful loving parents, Bob and Adrienne, in Fairfield, CT,
2

2010 (Freshman)

Began high school, social anxiety got me friends with the wrong crowd. Arrested for possession of marijuana at school after 2 months of high school.
3

2011 - 2013 (Sophomore & Junior)

Difficult time maintaining friends, dealing with stigma from the 2010 incident, and looking at colleges. Believe it or not... I actually got "mono" (the kissing disease) twice - neither time was from a girl 🙁 Lots of sick days and spending the entire day in bed.
4

2014 (Senior)

Discovered meditation. Began using Headspace as guided meditation in the morning for 10 minutes. Got my first 4.0 GPA.
5

2016

Graduated from Norwalk Community College as Valedictorian with scholarships for my next endeavor. By this time I was meditating 1 hour a day.
6

2017 & 2018

Transferred to Franklin University Switzerland in Lugano, Switzerland where I obtained a Bachelor's in International Management. During my time there I amassed a YouTube travel vlog of 110+ episodes taking place in 23 countries. With social anxiety non-existent, I developed friends wherever I went from around the world.
7

2020

Covid hits and I start to sell life insurance. Meditation helps with the sales mindset. I am very successful, and start my own agency: FFL Meditate. We did $1.3 million in sales during 2021.

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